Take care of your body. It’s the only place you have to live."
Jim Rohn
Functional Medicine - A Natural Approach to Your Health
Welcome to AO. Wellness. I'm Adriana, and I am passionate about helping you achieve health and balance through Functional Medicine. Having faced my own health challenges, I understand the importance of addressing the root causes of health issues rather than just the symptoms.
This personal experience has driven me to dedicate my career to providing personalized, holistic care. At AO. Wellness, my goal is to support your unique journey to wellness, offering natural treatments that promote long-term health and balance.
I am here to guide and support you every step of the way.
Personalised Health Solutions
The symptoms you experience are often the body's way of signalling deeper health issues. By using Functional Medicine, I focus on identifying and treating the root causes of these symptoms to promote overall health and well-being.
Key Symptoms
Chronic fatigue or low energy
Digestive issues (bloating, gas, IBS)
Irregular menstrual cycles
Unexplained weight gain or loss
Skin problems (acne, eczema, rashes)
Mood swings, anxiety, or depression
Food intolerances or sensitivities
Hormonal imbalances (PMS, menopause symptoms)
Frequent headaches or migraines
Brain fog or difficulty concentrating
Low libido or sexual health concerns
Constipation or diarrhoea
Acid reflux or heartburn
Frequent colds or weakened immunity
Hair loss or thinning hair
Sleep disturbances or insomnia
Joint pain or inflammation
Blood sugar imbalances or cravings
Poor detoxification or liver function
Infertility or difficulty conceiving
Health Concerns
Voices of Wellness
Real Stories of Healing and Balance
My Process
Your Journey to Wellness STARTS HERE
- 1 -
Discovery Call
Getting Acquainted
A 20-minute call designed to determine if the client and therapist are a good fit to work together. During this call, the client shares their health concerns and goals, and the therapist explains how their services can support the client's healing journey.
- 2 -
Gathering Information
Foundational Insights
Prior to the first consultation, clients are required to complete online forms, questionnaires, and provide recent blood work results. This comprehensive information equips the therapist with the necessary background to prepare for an effective and personalized consultation.
- 3 -
First Consultation
Deep Dive Assessment
A 2-hour in-depth consultation that explores the client’s health history, lifestyle, and any potential triggers. This session is essential for identifying the root causes of the client’s health issues and establishing a strong foundation for the healing process.
- 4 -
Initial Protocol & Functional Testing
Action Plan & Testing
Following the first consultation, the therapist may recommend functional tests to gain further insights. While awaiting test results, an initial protocol is provided to start addressing the client’s health concerns. Protocols are delivered within one week of the consultation.
- 5 -
Follow-Up & Results Review
Progress Check & Refinement
A follow-up session is scheduled 4-6 weeks after the initial consultation to review the functional test results and assess the client’s progress. Based on these findings, a new, tailored protocol is provided to continue supporting the client’s healing journey.
Ready to Improve Your Health?
Begin your journey to optimal well-being with AO. Wellness. Our functional medicine approach uncovers the root causes of your health concerns, offering solutions beyond symptom management. Whether you're addressing chronic issues or enhancing overall vitality, we're here to support you.
Qualifications and Training
