Holistic Wellness Framework
Mind | Body | Soul in Harmony remains the same.
I believe in treating the whole person—mind, body, and soul—to achieve true health and balance. My holistic approach to healthcare is grounded in Functional Medicine, focusing on identifying and addressing the root causes of health issues rather than merely managing symptoms. I also recognize the profound impact that thoughts and beliefs have on the healing process. By understanding the intricate connections between the mind, various bodily systems, and the power of belief, I provide comprehensive care that promotes lasting wellness and transformation.
Personalized Health Plan
Every individual is unique, and your health journey should reflect that. I take the time to understand your personal story, including your health history, lifestyle, and goals, to tailor a plan that truly fits your needs.


Functional Medicine
This science-based approach focuses on identifying and addressing the root causes of your health issues. By looking beyond symptoms and understanding the underlying factors, we create a targeted strategy to restore your health from the ground up.
Nutritional Foundation and Natural Remedies
Nutrition is the cornerstone of wellness. By integrating personalized nutrition plans with natural remedies, we support your body’s innate healing processes, enhancing overall health and preventing future issues.


Mind-Body Connection
Your thoughts and beliefs play a crucial role in your healing journey. We recognize and harness the power of the mind-body connection, ensuring that your mental and emotional well-being is aligned with your physical health to promote true and lasting healing.
What is Functional Medicine?
Functional Medicine is a patient-centered, science-based approach to healthcare that seeks to understand the underlying causes of disease and dysfunction. By thoroughly exploring your medical history, genetics, and environmental factors, this approach identifies the root causes of your health issues. Functional Medicine is grounded in evidence-based science, using the latest research to guide the process of restoring balance and promoting optimal health.
This method not only helps manage chronic conditions but also focuses on preventing future health problems, ensuring a comprehensive and lasting path to wellness. By addressing the core issues rather than just the symptoms, Functional Medicine offers a more effective and sustainable way to achieve true health.
At AO. Wellness, my commitment is to empower you with the knowledge and tools needed to achieve a harmonious balance in your life. Together, we can embark on a journey towards holistic health, addressing the core issues with a science-driven approach that nurtures your body, mind, and soul.